It’s customary to buy flowers and place them in a vase till they wither. But did you know there are health benefits of flowers? Yes, in fact, flowers are said to have the most incredible effects on people just by looking at them.
The aura they have is peaceful, relaxing and Zen. You have probably been busing flowers are decor for your home. But there’s more, read on and learn about what health benefits flowers could give you.
Before start let’s see the most popular flowers and find out Flowers that are Poisonous
|
Popular flowers |
Poisonous Flowers |
|
Rose |
Hydrangea |
|
Carnation |
Clematis |
|
Tulip |
Calotropis |
|
Daisy |
Oleander |
| Sunflower |
Azalea |
| Daffodil |
Lantana |
|
Gerbera |
Foxglove |
|
Orchid |
Lily of the Valley |
| Iris |
Morning Glory |
| Lilac |
Wisteria |
Here 8 Incredible Health Benefits of Flowers
Jasmines, begonias, scented Geraniums, the African violet, and peace lilies. There are just but a few of the great flowers you could add to your home. Their beauty, sent, and style will always add a pop to your home. So what else can they do for you?
Boost of mind
Whether male or female, a flower can spark happiness in anyone. Studies reveal that flowers are the number one gift choice to send to anyone. Not by virtue of being cheap or readily available. But their effects on people bring about the spirit of positivity. Even just replacing flowers or gardening can help improve your mood.
Also read : 10 Forever best sports for kids
Effective memory aid
A deep look into the psychology of people, you will see that people tap into their memory differently. While others connect to what they saw or heard. Others could remember by their sense of smell.
A recent study reveals that the sense of smell is greatly linked to Alzheimer’s disease. Using the peanut butter test, sense of smell can improve or reveal any signs of the disease. The sense and smells from flowers have strong triggers that tap into one’s memory faster than anything else.
This explains why the elderly engage in flower gardening plenty of times. The activities and exposure to smells keep them aware of their surroundings.
Greet stress reliever
After a long day of work, you yearn for a hot cup of tea, maybe a hot shower and a cozy bed with over 32% of people experiencing stress daily and a higher percent liked to women. Flowers come in handy here. Luckily, after much experiment and surveying flowers have become the best remedy. The scent of jasmine precisely has earned its credit as an instant stress reliever for many.
A good example is a cup of tea, an aroma from jasmine tea to chamomile tea is a great relaxer. Fresh scents of flowers in the bathroom could transform it from just an ordinary bath into a soothing bath.
Increases drive in a relationship
Even wondered why people go on special dates in places with an array of flowers? Better yet, why couples exchange flowers every now and then. Flowers have their spot in boosting people’s moods, but they are also a great comforter for relationships.
They trigger certain psychological emotions in the body that causes one to be more compassionate, loving and subjective. They also bring about understanding and a relaxed felling while being with your partner.
Flowers too can increase the sexual drive in relationship where one sees their partner be more desirable and attractive. Erotic flowers such as roses bring about arousal and sexual feelings in people.
Remedy to insomnia
Sleeping problems have become a major concern for people. Some people link this problem to conditions like obstructive sleep apnea, hypertension, and even diabetes. They seek medical assistance like pills, to aid them to sleep.
Flowers can aid with sleeping. Placing them by the nightstand allows for a peaceful environment for you to sleep. They can release headaches or tension that causes insomnia among people.
Certain flowers add a touch of tranquility which is essential for a good night sleep for even the recommended time of 8 hours a day.
Improves the healing process
The perfect gift to offer an invalid is a flower. Could be a bunch or just a stick, it’s the thought that counts. Flowers are an emotional boost. While one is offered a flower, the thought that someone cares and is looking out for you gives one a reason to persevere though illness.
The mind gets more relaxed and receptive to medication. It is rewired to acknowledge healing which then transcends to improving the healing process.
The flowers may not aid heal physical pain but psychology attributes physical healing to emotional stability. You’re healing starts from within once you are relaxed.
Activates the brain
Short, trimmed and multicolored flowers placed in working environments can increase brain activity by allowing people to think more creatively and openly.
Probably due to their look, their sophistication or air purification, but are the perfect mind setters. As they are good relaxers, they can also aid in productivity. One can be able to think clearly and respond faster to stimuli and work. A more productive mind will then lead to more success at work, school or other activities.
They are also food for reducing fatigue. Breaking the cycle of norm and boring, flowers can excite the brain to accept other ideas and thoughts.
Cleaner air
A clean air study was conducted in the USA to estimate the importance of plants and flowers being placed indoors. While plants take the higher percent of cleaning the air off toxic gases, humidity, and noise. The flowers too take a reasonable percentage in purifying the air. They help cleanse the air from harmful toxins and volatile organic compounds from the house interior allowing you to breathe in fresh purified air.
Boosts mental health
Mental issues have increased in the past decade as people suffer from expression and other cognitive impairment problems. Some of them are associated with a lack of connection to the world. Feelings of loneliness and seclusion from community activities.
Such conditions need a totem to connect them to nature, the environment, and people. Exposure to flowers can help this situation. They bring a sense of closeness to nature. Inviting one to fall free and relaxed. Boost their mental health into accepting the environment.
Conclusion
Adding flowers to your home is not just for decorative purposes, they boost your mental and emotional health in a great way. The positive attitude, stronger cognitive function, improved self-acceptance, and esteem. These are some of the reasons you should take a pot and stack in a beautiful bouquet of poinsettia. It will go a long way to boosting your health. but you also agree with me now a days fresh flowers is quite difficult when you have not any garden, in this case we prefer www.floraqueen.com for fresh flower delivery. [kkstarratings]
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