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How to boost your metabolism with exercise

March 8, 2020 By Amira Leyva Leave a Comment

Years of research indicate you can shed off and maintain your body weight much easily through maintaining healthy metabolism standards Metabolism … [Read more...] about How to boost your metabolism with exercise

Filed Under: Sports nutrition

Sports Nutrition for young athletes | Child Athlete Meal Plan

March 8, 2020 By Amira Leyva Leave a Comment

Sports nutrition for young athletes is a critical piece of sports performance. It not only allows athletes to advance and row at an optimal pace but … [Read more...] about Sports Nutrition for young athletes | Child Athlete Meal Plan

Filed Under: Sports nutrition

Nutritional Requirements for Athletes | Carbohydrate consumption performance

March 8, 2020 By Amira Leyva Leave a Comment

The human body is motion-focused and can exhibit incredible athletic and sporting features. Nutrition is the most important factor that should be … [Read more...] about Nutritional Requirements for Athletes | Carbohydrate consumption performance

Filed Under: Sports nutrition

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