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6 Best Deadlift shoes 2022 (Buying guide + Editor Choice)

March 9, 2022 By Amira Leyva Leave a Comment

Are you looking for ways to increase your dead lift quickly? Usually, there are no shortcuts in sports and it takes time and consistency to improve. … [Read more...] about 6 Best Deadlift shoes 2022 (Buying guide + Editor Choice)

Filed Under: Training Guide

Best Wall Mounted Pull Up Bar review 2022 [ Buying Guide]

March 9, 2022 By Amira Leyva Leave a Comment

best wall mounted pull up bar

Pull ups increase your arm, back, and abdominal strength. They are a great exercise to increase strength in your whole upper body. But in order to do … [Read more...] about Best Wall Mounted Pull Up Bar review 2022 [ Buying Guide]

Filed Under: Training Guide

Best Pull Up Assist Bands- Reviews & Editor Choice | 2022 Best

December 10, 2021 By Amira Leyva Leave a Comment

During workouts, numerous people have had problems executing a prefer pull up. The pull up maneuver requires a great deal of balance from the … [Read more...] about Best Pull Up Assist Bands- Reviews & Editor Choice | 2022 Best

Filed Under: Training Guide

Shoulder pain from pull ups – How to prevent & treatment

March 25, 2020 By Amira Leyva Leave a Comment

Pull-ups are a great exercise for strengthening the shoulders and arms. They are essential to give overall upper body strength and improve posture and … [Read more...] about Shoulder pain from pull ups – How to prevent & treatment

Filed Under: Training Guide

Top 7 Superfoods to Reduce Belly Fat

March 8, 2020 By Amira Leyva Leave a Comment

How does one look when they have a flat belly? Do they look good or healthy? Of course they don’t! people who have flat belly are so confident and … [Read more...] about Top 7 Superfoods to Reduce Belly Fat

Filed Under: Training Guide

Agility Fitness training for sports | 6 exercise to improve agility

March 8, 2020 By Amira Leyva Leave a Comment

For a long time, sports scientists and coaches saw stretching as a performance-enhancing all-purpose weapon. It prevents injuries and protects against … [Read more...] about Agility Fitness training for sports | 6 exercise to improve agility

Filed Under: Training Guide

which resistance band is the best? How to choose ?

March 8, 2020 By Amira Leyva Leave a Comment

The term band is actually wrong in some variants. Because instead of being in band form, they are offered as so-called tubes (tubes) the basic … [Read more...] about which resistance band is the best? How to choose ?

Filed Under: Training Guide

Benefits of using resistance bands

March 8, 2020 By Amira Leyva Leave a Comment

Most of people want to stay physically fit, right? It is because most of them will be admired and appreciated for their strong looking body. One can … [Read more...] about Benefits of using resistance bands

Filed Under: Training Guide

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