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Best Wall Mounted Pull Up Bar review 2023 [ Buying Guide]

June 24, 2023 By Amira Leyva Leave a Comment

best wall mounted pull up bar

Pull ups increase your arm, back, and abdominal strength. They are a great exercise to increase strength in your whole upper body. But in order to do pull-ups you don’t have to go to your local gym. … [Read more...] about Best Wall Mounted Pull Up Bar review 2023 [ Buying Guide]

Filed Under: Training Guide

6 Best Deadlift shoes 2023 (Buying guide + Editor Choice)

June 23, 2023 By Amira Leyva Leave a Comment

Are you looking for ways to increase your dead lift quickly? Usually, there are no shortcuts in sports and it takes time and consistency to improve. However, finding the best pair of deadlift shoes is … [Read more...] about 6 Best Deadlift shoes 2023 (Buying guide + Editor Choice)

Filed Under: Training Guide

Best Pull Up Assist Bands- Reviews & Editor Choice | 2023 Best

June 20, 2023 By Amira Leyva Leave a Comment

During workouts, numerous people have had problems executing a prefer pull up. The pull up maneuver requires a great deal of balance from the executioner. A complete exercise on its own, executing … [Read more...] about Best Pull Up Assist Bands- Reviews & Editor Choice | 2023 Best

Filed Under: Training Guide

Shoulder pain from pull ups – How to prevent & treatment

March 25, 2020 By Amira Leyva Leave a Comment

Pull-ups are a great exercise for strengthening the shoulders and arms. They are essential to give overall upper body strength and improve posture and functional strength. However, this exercise has … [Read more...] about Shoulder pain from pull ups – How to prevent & treatment

Filed Under: Training Guide

Top 7 Superfoods to Reduce Belly Fat

March 8, 2020 By Amira Leyva Leave a Comment

How does one look when they have a flat belly? Do they look good or healthy? Of course they don’t! people who have flat belly are so confident and satisfied with their looks. And on the contrary, … [Read more...] about Top 7 Superfoods to Reduce Belly Fat

Filed Under: Training Guide

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