Peak Performance as an athlete comes from excellent preparation and consistent routines that create the space for optimal focus and engagement. Here, Dr. Mac Powell shares a few “musts” to incorporate to your play: #1. Warm Up Well: Take the time to start slow and build speed. This means hitting dozens of half-shots with wedges and mid-irons, …
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Meal Plan for Swimmers | What should a swimmer eat or drink
Swimming is a very challenging sport that can be very tiring for your body. In order to fuel your body right and make sure that it is ready to go for every training, the right nutrition and meal plan for swimmers is essential. The following diet tips and meal plan will help swimmers gain muscles, swim faster and be fitter before, during and after …
5 Best Ping pong Balls In 2019 [Buying Guide] – Topical talks
You have a ping pong table, you’ve got the paddles, now it´s time for the Ping Pong Balls! You might be drawn to go out and buy the cheapest Ping Pong balls out there. But we don’t think that’s a good idea. Because they may all look the same, but ping pong balls can vary in quality and if you end up with a cheap ping pong balls, you might not play …
How to improve table tennis skills – Become unbeatable in table tennis
You already spend a lot of money to buy ping pong table and quality table tennis bat but still now you not able to reach your desired skills. then this article just for you. So you're reading this and probably wondering why you still are at the same level at table tennis, knowing that you reached your max and asking your subconscious what to do to …
6 Best Badminton Sets for 2019 : Indoor Outdoor & Portable
Badminton is a very popular game for people of any age. It´s easy to set up, requires only two players and is fun to play. With the right badminton set, you have everything you need to get started playing this great sport right away. In this article, we try to give you market best and high-quality product review, so that you can easily find out …
6 Best Deadlift shoes 2019 (Buying guide + Editor Choice)
Are you looking for ways to increase your deadlift quickly? Usually, there are no shortcuts in sports and it takes time and consistency to improve. However, finding the best pair of deadlift shoes is something that can have an almost instant benefit on your deadlift performance. Our expert almost spends 120+ hours to find out best deadlift shoes …
Motorised golf buggies – electric remote control golf buggy
Technology has significantly advanced our everyday lives. The same goes for that special part of our life that belongs to golf. Gone are the days when you had to lug your golf bag around on an old bulky pushcart, or alternatively, spend the big bucks on a personal caddie. That’s right – today we’re talking about motorised golf …